Raised by Japanese parents in a foreign land, my upbringing instilled in me a deep curiosity for diverse cultures and a desire to work for the United Nations. During my gap year, I took the opportunity to serve as a UN Volunteer with IOM in Madagascar.

Christina Sfeir (Lebanon) is currently completing her second assignment as an Online Volunteer with the UN Office for the Coordination of Humanitarian Affairs (OCHA). She is offering her expertise in clinical psychology as an online counsellor for family members of OCHA staff in Sudan. Earlier this year, Christina provided similar services through OCHA to children of survivors of the earthquake in Türkiye and Syria.

Dilyara Begalykyzy is a student at Nazarbayev University in Political Science and International Relations. She serves as a UN Youth Volunteer Event Planning Assistant at the UNDP Accelerator Lab.  One of the most meaningful innovations for our society is the family social card. It allows the Government of Kazakhstan to define a family's social category and arrange the relevant social payments. A great example of how innovation can provide digital solutions for social problems," says Dilyara.

UN Volunteers are serving with IOM as Staff Welfare Counsellors to support and ensure staff mental health and wellbeing. These mental health professionals reach out to staff affected by the COVID-19 pandemic, including those impacted by organizational restructuring and temporary suspension of projects/programmes, and others engaged in the response. They are a crucial part of the wider Staff Welfare service.

We live in turbulent times and compacted by the COVID-19 pandemic, the issue of mental health is not only relevant but crucial. Mental health is more than the presence or absence of a mental illness. It is a crossroad between emotional, psychological, and physical well-being.

Trincomalee, Sri Lanka: When I was in high school in Kenya, I participated in various volunteer programmes for palliative care centres and hospitals as part of my studies (I needed to complete 500 hours). This instilled in me a set of values that compelled me to act on deeply held beliefs about the importance of helping others. At the beginning it did not feel voluntary as it felt like an obligation. However, with time I owned the values and felt the need and urge to volunteer to better my community. Values I hold to date.