Mental health is one of the most significant pillars of a person’s wellbeing, and yet it is not a popular topic of discussion. This is especially true in the Asia-Pacific region. However, talking about mental wellbeing is important now – more than ever.
As a result of COVID-19, many people have experienced changes in their mental and physical wellbeing, due to isolation, restrictions and unexpected situations resulting from this unpreceded crisis. I have seen this happening in the Asia-Pacific region among UN Volunteers, colleagues and peers, especially those living away from their families and loved ones, who may have been more affected by this situation than others.