Sexual and reproductive health is not only vital for the social well-being of a girl child but also for her physical and mental health. Most people from rural areas lack information on how to take proper care of themselves. For example, during my first menstruation, I was so naive that I fumbled through the basic steps of maintaining good hygiene. This was because I had no prior knowledge of what it was about. Not just menstruation—terms like safe sex, HIV prevention, mental health, and sexually transmitted infections were also very foreign to us. 

Yet, despite Africa’s richness in resources—diamonds, gold, and natural beauty—life here has its share of challenges. As an orphan raised by my father, I grew up without access to essential sexual education due to cultural taboos. Like many, I became pregnant at 17, but I was fortunate to continue my education. Today, Rwanda is working toward empowering young people through advocacy and awareness campaigns, fostering a brighter future.

Compassion, commitment, impact—these are not just words for Okba Doghim—they describe his motivation to volunteer.

Tell us more about your role at UNMISS. UNMISS is one of the world’s largest peacekeeping missions. The South Sudanese nation is a young one having been declared independent in July 2011. As a staff counsellor, I often work behind the scenes — supporting the well-being of frontline staff. Still, I often get the opportunity to interact directly with communities, training hundreds of people on healthy lifestyles and many other health-related matters, in particular those related to stress reduction and its benefit to overall health.     

In Poland, WHO faced a major challenge with the influx of Ukrainians fleeing war in their home country. Health aid was needed swiftly and in response, WHO recruited 13 UN Volunteers for two years (2022-23) in Poland. These volunteers integrated into the United Nations' response efforts and contributed to providing health services to refugees.

Karuna began her volunteer assignment in November 2022. She helps build the resilience of personnel and says, “My goal is to significantly impact the lives of those affected by various crises. Through personalized counseling sessions, I help individuals and groups manage their mental health and effectively cope with their challenges.”  I take pride in positively impacting Afghan women which has given me new perspectives and insights that continually help me to grow as an individual." -- Karuna Kunwar, UN Volunteer Staff Counsellor with UNAMA.

Through community interviews, group activities, and dialogue sessions, I often gain insight into the unique mental health and psycho-social needs of community members, many times in dire situations. These interactions not only inform our programming but also foster a sense of belonging and support within the community.  

“Volunteering with UNICEF has helped me expand my knowledge on child protection issues and develop a passion for advancing children’s rights,” says So Dam Hong, a UN Youth Volunteer who supports adolescent empowerment to end child marriage in India, a core strategy of UNICEF.

Volunteering in the mental health field has been a deeply enriching and transformative experience. It reminds me of the resilience of the human spirit and the power of compassion in making a difference in people's lives. --Hazal Kalıncı, UN Volunteer Staff Counsellor with WHO, Türkiye When and why did you decide to volunteer?

Leonardo Martínez is a UN Volunteer serving as Protection, Childhood and Humanitarian Action Specialist with the UN Children's Fund (UNICEF) in Colombia, which is the lead host country for Venezuelan migrants and refugees. These migrants and refugees face a hoard of humanitarian issues. The situation is worsened by internal armed conflict, as approximately 6.9 million people in rural areas are under the control or influence of non-state armed groups.